Sarah is a consummate professional, who's also very positive and chatty. She kick-started my fitness routine simply by being there. It's amazing the energy you can expend, the sweat you can produce by running through some "simple" exercises. Slowly, my fitness has built up again, I've been eating far more healthily, easing off the booze and so far I've also dropped six kilograms. It's been a great experience, Sarah's been very gentle, professional and encouraging.
Sam de Brito, men's columnist for The Sydney Morning Herald
and Melbourne Age